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How can I consume red beetrot?
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How can I consume red beetrot?
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31.07.2014, 19:36
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Because the taste of the red beetroot is not very impressing or good, many people are consuming it along with other vegetables, like carrots, cabbage, green salad, celery or parsley. The juice that comes out of this plant is also used for the treatment against leukemia and cancer. It helps at lowering the blood pressure, and can be used against viruses. More than that, it helps to improve the metabolism and supports the liver in having a better activity. As we said before, if you dont like its taste, you can prepare the juice in combination with other vegetables, especially carrots. For the children having growing problems or for those who suffer of anemia its recommended to have a diet with beetroot juice, which they can consume with a teaspoon, because in this way the results will appear much faster.This plant can be kept inside the fridge for a month, before it loses its properties, taste and color. If you will keep it for more than 30 days, then theres a risk for the vegetable to lose its nutrition powers. More than that, its good to remember that the red beetroot has small dimensions and is sweeter than the classic beetroot.From the problems that have been reported about the red beetroot there is also the fact that some people that are consuming it for different reasons are urinating in a reddish color. This thing happens because their organism cant receive all vitamins and minerals the vegetable can offer. You dont have to worry about it if it will happen in your case also, because youll be just fine. However, you can ask a doctor for advice, because hes the only one who can clarify the situation, and name the elements you cant assimilate from the red beetroot.Except for this problem, apparently the ones who are drinking a lot of red beetroot juice, without combining it with carrots or any other vegetable, have been declaring that are experiencing nausea, vomiting, and headaches, and it is very important not to consume it in this simple composition.
 
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